![]() For example, if you have a hobby or project that requires repetitive wrist flexing or extending, you may be overusing the muscles and tendons of the forearm that connect to the elbow. Stop overuse of the muscle group you suspect is behind your elbow pain. If your elbow is just sore, you should consider these approaches before contacting your doctor for help. Your doctor may ask you to try to straighten your wrist and fingers against resistance with your arm fully straight to see if this causes pain. ![]() Your doctor will likely check for a possible fracture and recommend an x-ray. Your doctor will also want to know if you have had a previous injury to the elbow or a history of rheumatoid arthritis or nerve disease.ĭuring the examination, your doctor will use a variety of tests to pinpoint the diagnosis. Your doctor will ask about your symptoms, try to identify risk factors, and discuss what activities cause symptoms and where on your arm the symptoms occur. If you are unable to make your arm completely straight after an injury, contact your doctor. Other causes of elbow pain are fractures from falling onto an outstretched arm arthritis sprains, which stretch or tear elbow ligaments and bursitis, inflammation of the fluid-filled joint cushions called bursae. Tendinitis pain travels from the elbow to the upper arm or to the lower arm. Repetitive movements from everyday work, household chores, golf, or tennis can affect the muscles above and below the elbow and cause tendinitis. This is called tendinitis, and it is often the result of overuse. The most common cause of elbow pain is inflammation of one or both of the elbow's two tendons. These motions are important for many common movements, such as turning a key or a doorknob. You can also flip your palms from facing the ceiling (supination) to facing the floor (pronation). Straightening your arm (extension) allows such motions as putting your arm in a shirt sleeve or reaching your toes. Flexing your arm allows you to bring your hand toward your body (flexion), which you do when bringing food to your mouth or putting your hands on your hips. Three bones come together at the elbow joint: the humerus, which is in the upper arm, and two long bones called the ulna and radius in the lower arm. The elbow is made up of bones, muscles, ligaments (which connect bones), and tendons (which connect muscles to bone). Taking care of this joint helps ensure that you can care for yourself. But elbow pain can keep you from getting dressed, cooking dinner, and anything else that requires the use of your arm. Many adults may not think much about the elbow, because it's not a weight-bearing joint and because it doesn't often develop arthritis or require joint replacement. ![]() And the elbow is often overlooked as an important joint to help us maintain our independence. It is home to your funny bone - your ulnar nerve - which hurts if it's hit a certain way. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |